Massage can help alleviate the soft tissue discomfort associated with everyday stress, muscular overuse and many chronic pain syndromes. If employed early enough after accidents involving trauma and injury, massage therapy can greatly reduce the development of painful muscular patterning. With an improvement in range of motion; or to reduce muscle tension, massage can also enhance your overall sense of emotional and physical well-being as well as your quality of life.

Custom foot orthotics correct a person's abnormal bio-mechanics, helping to remove pain and improve foot function and alignment. The orthotic prescribed will depend on the foot type – (low vs. high arch), the patient's complaint (ie. Plantar fasciitis, knee or lower back/hip pain), and style of shoe worn ( sport, casual, or dress). Following a consultation/examination, the patient's foot posture is measured and the gait is analysed. A 3 dimensional foot cast can be achieved by taking a foam impression of the foot or by using Gaitscan technology (a pressure plate the patient walks across).